Journal

In a time when self-care is becoming increasingly essential, we are beginning to realise something profound: the mind holds the key to healing. From centuries-old philosophies t...

The postpartum period is one of profound transformation for a woman’s body and mind. As the body heals from childbirth, emotional and physical changes ripple across every part o...

The Intricate Connection Between Mind, Hormone Production, Scent, and Healthy Skin: Unveiling the Science The human body is a marvel of interconnected systems, where even the mo...

How Smell Shapes Love and the Essence of Koi no Yokan In the delicate dance of human connection, the senses play a powerful role. Among them, the sense of smell holds a subtle y...

Indie was born into a Sikh family with roots in Panjab, North India, and her upbringing was heavily shaped by her cultural and spiritual heritage. From the food she ate to the m...

The connection between the seasons and mental well-being is deeply ingrained in many cultures worldwide. Just as the earth experiences cycles of growth and dormancy, we, too, mo...

At the heart of the olfactory system is the process through which we detect and interpret scents. When we inhale, scent molecules enter the nasal cavity, where they interact wit...

As the festive season approaches, the Christmas tree (or the common Norway Spruce) stands as one of the most iconic symbols of the holiday. Adorning homes across the West, its e...

As the flames crackle and dance on 5 November, the wise among the townsfolk begin to ponder their celebration. “What lessons shall we pass to the next generation?” they ask, ec...