Journal

We all know stress, lack of sleep, and emotional ups and downs affect how we feel — but they also show up on our skin. It’s no coincidence. Science now understands that the skin...

In a time when self-care is becoming increasingly essential, we are beginning to realise something profound: the mind holds the key to healing. From centuries-old philosophies t...

Felicity's Favourite Hikes in the West Highlands *Before attempting any of these hikes, please consult local experts for guidance. Weather conditions in these remote areas can ...

My love for animals has been a constant thread throughout my life, a source of comfort, joy, and deep connection. On the farm at Hamsey, where the rhythms of nature guide the da...

At Menteath, we believe that connecting with and being in nature is essential for our vitality and survival on this planet. This philosophy is deeply rooted in the understanding...