Journal

In a time when self-care is becoming increasingly essential, we are beginning to realise something profound: the mind holds the key to healing. From centuries-old philosophies t...

The postpartum period is one of profound transformation for a woman’s body and mind. As the body heals from childbirth, emotional and physical changes ripple across every part o...

Indie was born into a Sikh family with roots in Panjab, North India, and her upbringing was heavily shaped by her cultural and spiritual heritage. From the food she ate to the m...

The connection between the seasons and mental well-being is deeply ingrained in many cultures worldwide. Just as the earth experiences cycles of growth and dormancy, we, too, mo...

At the heart of the olfactory system is the process through which we detect and interpret scents. When we inhale, scent molecules enter the nasal cavity, where they interact wit...

As the festive season approaches, the Christmas tree (or the common Norway Spruce) stands as one of the most iconic symbols of the holiday. Adorning homes across the West, its e...

As the flames crackle and dance on 5 November, the wise among the townsfolk begin to ponder their celebration. “What lessons shall we pass to the next generation?” they ask, ec...

As the founder of Menteath Skincare and Scent, my passion for the natural world is woven into every product we create. The South Downs Way, a magnificent 100-mile trail that win...

In the ever-evolving world of skincare, finding products that align with your values and enhance your natural beauty can be challenging. Enter Menteath Skincare & Scent, a t...